“The pain of regret fades, but the pain of ‘What If’ sticks around.” Kyle Scheele, How to Host a Viking Funeral So, you’ve got this bucket list, full of excitement, adventure and fulfillment. Full of things you are terrified of doing and things you never think you’ll actually accomplish, but is it a wish list […]
Category: Being Your Best Self
What if you did it? What if you didn’t do it? Hmmmm. The dreadful ‘What if?’ You’ve got all these amazing things on your bucket list with no intention of doing any of them. Is this true? No, wait. You’ll do them if the opportunity presents itself, right? Just sitting around waiting doesn’t sound overly
Do your limiting beliefs limit others? Do other people’s limiting beliefs limit YOU? This story might sound familiar…. “I was so excited to do X! I’ve been saving and dreaming of this for so long. When I told my friends and family I was going to do X, they all told me I shouldn’t. They
HEY YOU! Strategize your goals with WOOP! What in the world is WOOP? Gabriele Oettingen has laid out how to strategize goals and create habits with an easy 4 step method; W O O P. This method is based on science and once you see how easy it is, you’ll be all over it. People
Well? What’s your BHAG? Do you have a goal, so crazy, so seemingly impossible that you don’t even bother pursuing it? That’s your Big Hairy Audacious Goal. Are you assuming that because your goal is so out there, that it’s ACTUALLY not possible? Let’s talk about that. Goals have rules; to quote the mother of
Did you know that as you age, you are less open to new experiences? Let me guess, ‘NO WAY, I WANT TO DO ALL THE THINGS!’ Right NOW, you want to do all the things, but as you age, your natural instincts become more about preservation than about new experiences. Ever wonder why it’s hard
Well? What DID you learn about yourself in quarantine? I thought I was just going to learn how fast I can go through everything on Netflix; turns out I learned so much more. Here’s What I Learned… I learned about my relationship with time. Time is a funny thing, isn’t it? It can go SO
If you’ve ever started a sentence with, “I’ve always wanted to….” then this post is for you. When I hear those words, I immediately wonder why they’ve never done it. Busy? Procrastination? Money? Maybe they don’t really want to? There are tons of reasons why people don’t cross things off their bucket lists, what is
I broke a promise to myself and I’m not proud of it, but I did use it as an opportunity to learn. There I was, standing outside the room of my first Toastmasters meeting and I froze. I stared at the open door for a few seconds when I was instantly worried they might see
Wait, what’s an acute problem? Everything, actually. If you stub your toe on a door, do you sell the house? No. Even though the pain is all you can think about, and you just want it to stop, you don’t do anything crazy, like sell the house. Seems pretty irrational, right? You KNOW the pain
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