Back in April, I hosted my Virtual Book Launch Party, since my in person book launch had been postponed with no way of knowing when it would be rescheduled. Welcome to my Official Book Launch Video! My publisher and New York Times Best Selling Author, Raymond Aaron, made me realize how much writing a book […]
This is one of those inspirational quotes that often pops up in the back of my mind. It comes up in hard times, moments of self sabotage, laziness, procrastination and self doubt. This quote reminds me that my goals are bigger than my weakest moment and that it IS just a moment, not a permanent
Do your limiting beliefs limit others? Do other people’s limiting beliefs limit YOU? This story might sound familiar…. “I was so excited to do X! I’ve been saving and dreaming of this for so long. When I told my friends and family I was going to do X, they all told me I shouldn’t. They
If You Died Today, What Would You Be Pissed You Didn’t Get To Do? This is the question I ask at the end of every episode of The New Bucket List Podcast and I’ve got some surprising answers. Let’s play. Get a pen ready! So, let’s say today is your last day on the planet,
Four simple words. Why is saying, “I need your help” so hard? This is something I’ve always struggled with, so I’ve always done everything myself. Doesn’t sound so bad, Right? Wrong. Not having the courage to ask for help has hindered me in so many ways. I just get this sick feeling when I need
Awkward/hard/scary question, right? How many months do you have left to live? How long do you have to make your dreams come true and build the life you’ve always wanted? Life is shorter than you think and it’s about to feel a lot shorter. I don’t mean to scare you, but this is REAL. I
Are you looking for adventure? If you are in the Toronto area and want to create your New Bucket List, read on! The New Bucket List Crew has activities you never considered doing, stuff you wanted to do, but never got around to doing, were scared to do or simply saying YES to new experiences.
HEY YOU! Strategize your goals with WOOP! What in the world is WOOP? Gabriele Oettingen has laid out how to strategize goals and create habits with an easy 4 step method; W O O P. This method is based on science and once you see how easy it is, you’ll be all over it. People
Well? What’s your BHAG? Do you have a goal, so crazy, so seemingly impossible that you don’t even bother pursuing it? That’s your Big Hairy Audacious Goal. Are you assuming that because your goal is so out there, that it’s ACTUALLY not possible? Let’s talk about that. Goals have rules; to quote the mother of
Would you do 75Hard again, Lisa? Yes. I completed this during the pandemic of 2020, so I had no access to a gym and also could not drink alcohol during this crazyness….but I wanted to make the most of the time, so let’s get into it. What the hell is 75Hard, Lisa? Glad you asked!